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in Voliere & Einrichtung 11.06.2019 08:12
von parteimi | 1 Beitrag

Your body has simply become used to your current Keto tone avis weight loss plan and is maintaining the weight rather than continuing to lose it. Before you change what you are doing you need to ensure that you are doing all the "right things" when it comes to your weight loss plan. These include: Eating small meals frequently (5-6 small meals per day) Performing regular aerobic exercise (for burning calories) and regular weight training exercise (for growing those all important fat burning muscles) Keeping your calorie intake to 15-20% lower than your normal calorie intake required to maintain your current weight If you are doing all these things consistently then it is time to try something a little different to kick-start your body into burning fat once again.


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